Three 4-Minute AMRAPs in 16 minutes
As Many Rounds and Reps as Possible (AMRAP) in 4 Minutes

“Jeremy Wise”
4 Minute AMRAP
5 Hang Squat Snatch (135/95 lbs)
10 Bar-Facing Burpees

Rest 2 minutes

“Ben Wise”
4 Minute AMRAP
10 Power Cleans (135/95 lbs)
20 Pull-Ups

Rest 2 minutes

“Beau Wise”
4 Minute AMRAP
15 Box Jump-Overs (24/20 in)
30 Wall Ball Shots (20/14 lbs)

***Complete all three parts of the workout (“Jeremy,” “Ben,” and “Beau”).
Rest 2 Minutes between each part.
Score is the total number of reps completed for all three parts.