“Filthy Fifty”

50 Box jump (24/20″)
50 Jumping pull-ups
50 Kettlebell swings (16/12kg)
50 Walking Lunges
50 Knees to elbows
50 Push press (45/35lbs)
50 Hip extensions
50 Wall ball shots (20/14lbs)
50 Burpees
50 Double unders