Enjoy some Turkey and time with family.
If you have to workout on Thanksgiving, here’s one that can be performed without equipment.
2017 Turkey WOD
Run 400m (estimate) – If you can find a hill, even better!
Then what is remaining of 3min perform AMRAP:
6 Box Jumps (or find something to jump over)
9 Air Squats
*adjust the time cap to 4 mins if the 400 run takes you close to 3 mins to complete.