6-5-4-3-2-1
Hang Power Snatch (135/85lbs)
Chest to Bar Pullup
6-5-4-3-2-1
Front Squat (155/115lbs)
Toes to Bar
6-5-4-3-2-1
Deadlift (225/155lbs)
Handstand Pushup

1 Mile Run