Starting in June we are moving from Closed Schd to Open Schd. Open Schd will allow EVERYONE to flex classes. We will need you to enroll in class daily. You can see the new schedule by clicking on the schedule/rates tab. If you have questions on how to do this please email Jodi at email@example.com.
Memorial Day Schd
Fri May 23rd 1030 Cancelled
Sat May 24th NO WOD
Mon May 26th ONE WOD Family and Friends are welcome to join us.
We are going to OPEN Schd in June
If you have any questions on how to enroll into class through MindBody please contact Jodi at firstname.lastname@example.org
3x Week $135 (Includes CF Classes and CFCTX Fortius)
4x Week $155 (Includes CF Classes and CFCTX Fortius)
Unlimited $175 (Includes CF Classes, CFCTX Fortius and Supplement Hours)
We still offer Additional Family Discount as well as Military/EMS/Police/Fire/Student Discount.
Fortius will start June 2nd. The class days and times will be:
Tues/Thur 500am (Richard)
Mon/Wed 1030am (Chad)
Mon/Wed 6pm (Flex)
This class will be 90 Min and can be used within your 3 day, 4day or unlimited option. It will be limited to 8 athletes per class. You can enroll into Fortius as you would for regular class.
Contact us at email@example.com for eligibility and prerequisites.
What Is Centex Fortius?
CenTex Athletes, please join us Friday evening on MAY 2nd at 7 pm for a community get together. We plan to hang out, have a good time while sharing some cool plans and goals for CrossFit CenTex.
In typical CenTex fashion this will be a fun chance to catch up, share new ideas and get a feel for the vision and direction of the “box”. Hmmm…..new CFCT T’s ?
3,2,1……..GO ! See you there.
MaD Mobi is coming to CrossFit CenTex. Michael Tillman will be covering:
Head to Toe Mobility
How to Improve Your Efficiency
How to Prevent Injuries
Common CrossFit Injuries
The Seminar will be held:
You can register at:
We will be starting up testing for the Challenge Yourself TShirts in April. We will only be doing a few test per month. We understand not everyone is interested in testing out for theses shirts. If you are interested please email Jodi (firstname.lastname@example.org) so that she can get you a tracking sheet. You will be in charge of your own sheets and recording your own results. That tshirt is waiting for you:)
We will not be running classes 5am 530am or 6am Mon morning. If you are in one of these classes please feel free to come to a later class. Please let your coach know if you plan to do so. Be safe.
Supplement Hours a available.
Supplement Hours: This is for athletes that are either in a 3x per week or 4x per week program that are wanting some extra time in the Box to work on skills, strength or just breathing. You will either need to have a program approved by CFCTX or ask your coach for a program. There is a 2 hr per week option and a 3 hr per week option.
Open Box: This is for athletes that are not in a CFCTX class but need a Box to get their work in. They are allowed to do any program they like but will have to go through our OnRamp to be cleared to workout at CFCTX. This program is unlimited but they can only use the Box during designated hours for Open Box.
Where Can I purchase this program?
You can purchase the amount of hours you would like with Jodi when you schedule your days/times.
Programming can be purchased from your coach.
What is the schedule for this program?
The schedule for both Supplement Hours and Open Box is the same:
You will need to schedule the hours that you are going to be training within these hours. You can contact Jodi to schedule this at email@example.com or (254) 870-0870.