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Veterans Day – Thank You!

2017-08-19T20:45:49-05:00

To our men and women in uniform. Past. Present. Future. We honor you. Thank you for your service and the sacrifices made to keep our country free. It is our special privilege to do life with many of you at Crossfit Centex.

Veterans Day – Thank You!2017-08-19T20:45:49-05:00

What is CrossFit?

2017-08-19T20:45:46-05:00

The official definition for CrossFit: CrossFit is constantly varied functional movements performed at relatively high intensity. All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. The following video does a great job of giving you a glimpse of CrossFit. No [...]

What is CrossFit?2017-08-19T20:45:46-05:00

October Athlete of the Month

2018-10-08T12:50:12-05:00

Each month, in order to get to know our Centex community better, we are going to highlight an Athlete of the Month. This athlete has exhibited determination, growth, and a great attitude in the gym. They challenge and encourage their teammates on a daily basis and represent CrossFit Centex with pride. Our athlete of the [...]

October Athlete of the Month2018-10-08T12:50:12-05:00

September Athlete of the Month

2018-09-10T12:17:52-05:00

Each month, in order to get to know our Centex community better, we are going to highlight an Athlete of the Month. This athlete has exhibited determination, growth, and a great attitude in the gym. They challenge and encourage their teammates on a daily basis and represent CrossFit Centex with pride. For the month of [...]

September Athlete of the Month2018-09-10T12:17:52-05:00

August Athlete of the Month

2018-08-07T19:26:21-05:00

Each month, in order to get to know our Centex community better, we are going to highlight an Athlete of the Month. This athlete has exhibited determination, growth, and a great attitude in the gym. They challenge and encourage their teammates on a daily basis and represent CrossFit Centex with pride. Give a big shout [...]

August Athlete of the Month2018-08-07T19:26:21-05:00

May Athlete of the Month

2018-05-15T21:02:42-05:00

Each month, in order to get to know our Centex community better, we are going to highlight an Athlete of the Month. This athlete has exhibited determination, growth, and a great attitude in the gym. They challenge and encourage their teammates on a daily basis and represent CrossFit Centex with pride. Our Athlete of the [...]

May Athlete of the Month2018-05-15T21:02:42-05:00

March Athlete of the Month

2018-03-12T12:37:01-05:00

Each month, in order to get to know our Centex community better, we are going to highlight an Athlete of the Month. This athlete has exhibited determination, growth, and a great attitude in the gym. They challenge and encourage their teammates on a daily basis and represent CrossFit Centex with pride. For the month of [...]

March Athlete of the Month2018-03-12T12:37:01-05:00

Week of Feb 12

2018-02-14T21:43:51-06:00

MON CrossFit Class Work Recovery/Extra Credit A. 3 rounds -Banded hip opener (extension) (Demo here) - 1 minute/side -Quad pancake (Demo here) - 1 minute/side TUE(Fortius Class) WARM UP (No Shoes/Socks for all warm ups) *NO Shoes through entire warm up A1. Theraband Warm Up(Part 1) (Demo here) - 10 reps each A2. Theraband Pass Throughs (Demo here) - 1 [...]

Week of Feb 122018-02-14T21:43:51-06:00

February Athlete of the Month

2018-02-03T16:22:36-06:00

Each month, in order to get to know our Centex community better, we are going to highlight an Athlete of the Month. This athlete has exhibited determination, growth, and a great attitude in the gym. They challenge and encourage their teammates on a daily basis and represent CrossFit Centex with pride. With the start of [...]

February Athlete of the Month2018-02-03T16:22:36-06:00

January Athlete of the Month

2018-01-06T22:24:16-06:00

Each month, in order to get to know our Centex community better, we are going to highlight an Athlete of the Month. This athlete has exhibited determination, growth, and a great attitude in the gym. They challenge and encourage their teammates on a daily basis and represent CrossFit Centex with pride. Our first athlete of [...]

January Athlete of the Month2018-01-06T22:24:16-06:00